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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Chest/Tri's, Back/Bi's, Shoulders/Legs.
6
Bulking
Chest
Dumbbell
Intermediate
matthewallain
Ashley
Maintaining
Upper legs
Machine strength
Beginner
Ashleypelose
Beginner Routine push pull leg
3
Shoulders
bariscetin
RESTOF2018PLAN!!
4
Abs
Advanced
emmanuelfitness
GVT 3 Days Plan
2
Back
Barbell
jpfmonteiro
Arnold Split
MuziLifts
MatalynnCampbell's
0
Other/misc
None
MatalynnCampbell
Riva 3 Day Full Body
darcymistry
Clever Girl
rybearofd
Body recomposition WK1-4
7
Cutting
dedubya
Ketogains 5x5*
GafouChou
Strong in 8
5
Kaelum1505
3 day push-pull Split
JasonFisher
Copy of 3 Day - My Custom Routine
joefun007
ahmadoraabi
1081 of 1442