JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
Lazy Dumbell	3	Maintaining	Back	Dumbbell	Beginner	senorsmaysmay
Plan 1	5	Maintaining	Upper legs	None	Beginner	ajmolloy
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner	ferguson.michael.v
Buff Dudes - 5x5 Workout Routine	2	Maintaining	Shoulders	Barbell	Beginner	Ryan_NotJEFIT
Total Body Strong Plan	3	Bulking	Other/misc	None	Intermediate	Jefit
Home workouts for muscle building	4	Bulking	Shoulders	Dumbbell	Beginner	KeepFitBeStrong
alessakw's winter Workout Plan	4	Bulking	Chest	Machine strength	Intermediate	alessakw
5x5 Compound	3	Maintaining	Back	None	Beginner	Hobbz216
Mayhur's Weekly workout	4	Maintaining	Back	Dumbbell	Intermediate	Mayhur
Becca’s 3 Day Plan	3	Bulking	Shoulders	Dumbbell	Beginner	liz.orsini
HIT (high intensity training) one set routine	1	Maintaining	Other/misc	None	Intermediate	jazpit
2019	4	Cutting	Back	Machine strength	Intermediate	vidit.mah
Bodyweight Circuit Training	5	Maintaining	Upper legs	Machine strength	Advanced	wergleypatricio
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	mckelv