JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21465 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
PLP	4	Maintaining	Back	Machine strength	Beginner	alfathiand
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
pauligarciatapia's 3 Day Plan	6	Cutting	Upper legs	Machine strength	Intermediate	pauligarciatapia
getting back to it	4	Bulking	Abs	Dumbbell	Advanced	Stowwa
Legs Focus - Muscle Gain, Upper/Lower/Full Boddy split	4	Sport Specific	Upper legs	Machine strength	Advanced	GeteshManaye
Copy of 3 Day - My Custom Routine	0	Maintaining	Biceps	None	Beginner	Ferney2022
Push pull legs and upper	3	Maintaining	Back	Machine strength	Intermediate	ahmadqadi3
kaasb	3	Maintaining	Upper legs	Machine strength	Beginner	kaasboer1985
my plan	3	Maintaining	Back	Machine strength	Beginner	ryanpienaar
Copy of 3 Day - My Custom Routine - Carlos Alberto	3	Maintaining	Triceps	Bands	Beginner	CarlosAlbertoAzevedo
Strength and Wellness	3	Maintaining	Abs	Machine strength	Beginner	ElBeyRa
Adams 6 week summer	4	Maintaining	Biceps	Dumbbell	Beginner	atproco
my personal workout #1	5	Bulking	Upper legs	Dumbbell	Beginner	tinybeast67
Train Like A Warrior***	7	Maintaining	Back	None	Intermediate	paytontroutman
Copy of 3 Day - My Custom Routine	3	Maintaining	Biceps	Body	Beginner	ThaliaQuinga