JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of Flexible February	1	Maintaining	Abs	Dumbbell	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Other/misc	None	Beginner
JP Apr2023	2	Maintaining	Chest	Dumbbell	Beginner	janboyz
weight lifting	5	Maintaining	Biceps	Machine strength	Beginner	EthanYang
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
5 Day Muscle Mass Split	7	Bulking	Abs	Machine strength	Intermediate	chtkhpjq
at home	3	Maintaining	Upper legs	Body	Beginner	ajdubai
4 Day - My Custom Routine	3	Maintaining	Abs	Machine strength	Beginner	karensfitnes
Omar Acosta	4	Bulking	Biceps	Machine strength	Beginner	alanmmh
1 pas 2 PushPull	4	Maintaining	Back	Machine strength	Beginner	Floumzer
November, 2018 Dean	3	Maintaining	Abs	Machine strength	Intermediate	sasha.gertzen
Desk Jockey Sample Workout	2	Maintaining	Upper legs	Machine strength	Beginner	akd0622
kaufman10's 5 day plan	5	Maintaining	Back	Machine strength	Beginner	kaufman10
5 Day Muscle Mass Split	4	Bulking	Chest	Machine strength	Intermediate	MelvinE
Base 6 exercises	5	Maintaining	Back	Dumbbell	Beginner	kriger