JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21461 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
4 Days	4	Maintaining	Back	Machine strength	Intermediate	EduardWagner
MALE PROGRAM	7	Maintaining	Abs	Machine strength	Intermediate	atwm999
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner
Copy of Full Body Training Plan (3-days)	3	Sport Specific	Other/misc	None	Intermediate
Chest and Triceps	0	Bulking	Other/misc	None	Advanced	Jo Rowlands
Copy of Yoga-Based Stretch v.1	2	Maintaining	Other/misc	None	Beginner	rlerum
New Workout	1	Bulking	Abs	None	Intermediate	xiaotong2797
CG Fitness Summer Plan	5	Bulking	Triceps	Machine strength	Advanced	ChaseRummans
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner
In season lift	1	Sport Specific	Abs	Barbell	Beginner	dylanwood33
Bodybuilding-woman	6	Bulking	Back	Machine strength	Advanced	ericabb
New Workout	5	Maintaining	Upper legs	None	Beginner	cahevape
ectomonster (s4, 5 e 6)	15	Bulking	Back	Machine strength	Intermediate	kleomar
Push Pull Leg	2	Bulking	Back	Dumbbell	Intermediate	iguti89
Copy of 3 Day - My Custom Routine	2	Maintaining	Back	Machine strength	Beginner