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21830 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

BW & Dumbbell Circuit: Full Body banner

BW & Dumbbell Circuit: Full
Body

2

Maintaining

Other/misc

None

Beginner

Jefit

Fat Incinerator banner

Fat Incinerator

6

Maintaining

Back

Dumbbell

Intermediate

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Bands

Beginner

DannyVerhoek

Jefit Sample Beginner Routine banner

Jefit Sample Beginner Routine

0

Bulking

Upper legs

None

Intermediate

livefit28

New Routine 5 Days - With Cardio VM banner

New Routine 5 Days - With
Cardio VM

5

Maintaining

Back

Machine strength

Intermediate

Full body week 1,3,5,7,9 banner

Full body week 1,3,5,7,9

5

Maintaining

Back

Machine strength

Advanced

ptclark

Copy of planet fitness four day upper/lower split banner

Copy of planet fitness four
day upper/lower split

4

Maintaining

Other/misc

None

Beginner

Ridiona's 6 Days Plan banner

Ridiona's 6 Days Plan

4

Maintaining

Abs

None

Intermediate

Ridiona

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Chest

Barbell

Beginner

azzeye12

Copy of Flexible February banner

Copy of Flexible February

3

Maintaining

Upper legs

Body

Beginner

maya666

Push/ Pull/ Legs Split banner

Push/ Pull/ Legs Split

4

Bulking

Chest

Barbell

Intermediate

Nik1977

Kyle UL split banner

Kyle UL split

8

Cutting

Upper legs

None

Beginner

michael199

Beginner Routine banner

Beginner Routine

4

Bulking

Upper legs

Machine strength

Beginner

redas

Volume Routine banner

Volume Routine

4

Maintaining

Back

Machine strength

Intermediate

jonesbe

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Chest

Machine strength

Beginner

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