JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21617 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
5x5 Split Routine (3-day bulk)*	2	Bulking	Back	Barbell	Advanced	ibm12345
Muscle Building Program	4	Bulking	Back	Machine strength	Intermediate	CharliePutter
SS God Mode	6	Maintaining	Upper legs	Machine strength	Intermediate	Spidey24
Female Beginner Routine	3	Cutting	Upper legs	Machine strength	Beginner	Karmenalkubati
PPL 2x / week	9	Bulking	Abs	Machine strength	Intermediate	Travislifts92
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner	tomvd2
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
3 months then change it	5	Maintaining	Biceps	Machine strength	Intermediate	yy9
Shokr's 3 Day Plan	3	Bulking	Upper legs	Machine strength	Beginner	Shokr
Ciccio	3	Maintaining	Abs	None	Beginner	scarimovie74
3 day full body and extra cardio days	4	Cutting	Back	None	Beginner	TimGiesen
Simetix Hard	4	Bulking	Back	Machine strength	Intermediate	Simetix
Phase I Sarcoplasmic Hypertrophy	2	Bulking	Abs	Bench	Intermediate	LuisAzevedo
0. Torso - Pierna	3	Bulking	Back	Dumbbell	Intermediate	linzmayer
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Body	Beginner	elpidiobaldi