Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21830 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

God's Plan banner

God's Plan

1

Maintaining

Chest

Barbell

Intermediate

Top G

Upper Lower PPL banner

Upper Lower PPL

5

Maintaining

Back

Machine strength

Intermediate

dannyxia

PPL- UL   banner

PPL- UL

5

Bulking

Back

Machine strength

Advanced

ragiamer

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Glutes

None

Beginner

TicianaAlves

Home Gym - M&S DUMBBELL & BARBELL MASS WORKOUT banner

Home Gym - M&S DUMBBELL &
BARBELL MASS WORKOUT

3

Bulking

Chest

Dumbbell

Beginner

rajj_online

Roger frequens 3 banner

Roger frequens 3

2

Maintaining

Back

Machine strength

Beginner

RogerS78

Jefit Intermediate Routine banner

Jefit Intermediate Routine

7

Maintaining

Abs

Machine strength

Intermediate

ralatoo

elsawy.gamal banner

elsawy.gamal

4

Maintaining

Back

Machine strength

Beginner

elsawy.gamal

FitCenter Nov-Dec banner

FitCenter Nov-Dec

1

Maintaining

Upper legs

None

Beginner

OmarCuacuas

lean size banner

lean size

4

Bulking

Shoulders

Barbell

Advanced

Jason-Springer

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Bands

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

4

Maintaining

Chest

Body

Beginner

michelbayon

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

1

Maintaining

Upper legs

Body

Beginner

IkerLogroo

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Glutes

Bands

Beginner

Copy of Reddit Metallicadpa's Beginner PPL banner

Copy of Reddit Metallicadpa's
Beginner PPL

5

Maintaining

Other/misc

None

Beginner

Previous

1130 of 1456

Next
Previous1…1128112911301131
1132
…
1456
Next