JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21617 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Chris's 4 Days Plan	4	Maintaining	Back	None	Beginner	chris.mckimson.cm
Out of Bed Workout	1	Maintaining	Abs	None	Beginner	j.smith14
ppl stage 3	5	Maintaining	Back	Machine strength	Beginner	LukeDeeker
Fat Burn Program*	6	Cutting	Upper legs	Machine strength	Beginner	pannuarshdeepsingh
Pump & Run	2	Sport Specific	Upper legs	Machine strength	Intermediate	Couch-K
5 Day Split	7	Maintaining	Back	Machine strength	Beginner	calvinj.
Copy of 3 Day - My Custom Routine	1	Maintaining	Abs	Barbell	Beginner	MarioValgan
April 17, 2017	4	Bulking	Lower legs	Barbell	Intermediate	rebecca.murphy
Bic Boi	5	Bulking	Back	Machine strength	Intermediate	jimmydeng
4 Days	4	Maintaining	Back	Machine strength	Intermediate	EduardWagner
MALE PROGRAM	7	Maintaining	Abs	Machine strength	Intermediate	atwm999
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner
Copy of Full Body Training Plan (3-days)	3	Sport Specific	Other/misc	None	Intermediate
Chest and Triceps	0	Bulking	Other/misc	None	Advanced	Jo Rowlands
Copy of Yoga-Based Stretch v.1	2	Maintaining	Other/misc	None	Beginner	rlerum