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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Philip's UL/ PPL
5
Bulking
Back
Dumbbell
Advanced
PhilNjapa
4
Sport Specific
NexDeus
Pawe? plan 1.0
1
Maintaining
Shoulders
None
Beginner
hauzii
Bulking Workout (Ectomorph)
Machine strength
Intermediate
richd1988
Copy of 3 Day - My Custom Routine
3
Biceps
Barbell
DanielLozano7
5-day PPLPPCF
7
gmx12709
Gym A
2
Abs
Body
jlara2
AngiMarilinBaoChaglla
Burn fat and Build
6
Chest
Dumbbell Only - Legs
0
Upper legs
Hillarren's 4 Day Plan
Hillarren
Nikki Barbell
fitdadbodowen
B.O.G Fitness 3 Days Spring Thang Workout
bogfoundationinc
Happy Me
Other/misc
saddlebred007
Bulking X6
mosb.dababat
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