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21830 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Philip's UL/ PPL banner

Philip's UL/ PPL

5

Bulking

Back

Dumbbell

Advanced

PhilNjapa

5 banner

5

4

Sport Specific

Back

Dumbbell

Advanced

NexDeus

Pawe? plan 1.0 banner

Pawe? plan 1.0

1

Maintaining

Shoulders

None

Beginner

hauzii

Bulking Workout (Ectomorph) banner

Bulking Workout (Ectomorph)

4

Bulking

Back

Machine strength

Intermediate

richd1988

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Biceps

Barbell

Beginner

DanielLozano7

5-day PPLPPCF banner

5-day PPLPPCF

7

Bulking

Back

Machine strength

Intermediate

gmx12709

Gym A banner

Gym A

2

Maintaining

Abs

Body

Beginner

jlara2

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

5

Maintaining

Abs

Body

Beginner

AngiMarilinBaoChaglla

Burn fat and Build banner

Burn fat and Build

6

Maintaining

Chest

Machine strength

Intermediate

Dumbbell Only - Legs banner

Dumbbell Only - Legs

0

Maintaining

Upper legs

Dumbbell

Intermediate

Hillarren's 4 Day Plan banner

Hillarren's 4 Day Plan

3

Maintaining

Back

Machine strength

Beginner

Hillarren

Nikki Barbell banner

Nikki Barbell

2

Maintaining

Shoulders

Barbell

Beginner

fitdadbodowen

B.O.G Fitness 3 Days Spring Thang Workout banner

B.O.G Fitness 3 Days Spring
Thang Workout

2

Maintaining

Upper legs

Body

Beginner

bogfoundationinc

Happy Me banner

Happy Me

4

Maintaining

Other/misc

None

Beginner

saddlebred007

Bulking X6 banner

Bulking X6

5

Bulking

Shoulders

Machine strength

Intermediate

mosb.dababat

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