JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21459 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	Machine strength	Beginner
Baseball training program	4	Sport Specific	Back	Barbell	Advanced	HunterSteinhoff
Copy of 3 Day - My Custom Routine	0	Maintaining	Back	Barbell	Beginner	vdbdwayne
Full body - JP	4	Maintaining	Back	Dumbbell	Beginner	jimpawirodikromo
3 Day Full Body Split (L5-S1 Adapted)	3	Bulking	Back	Dumbbell	Intermediate	KeithSmith8
Rotating 12 Hour Shifts	3	Cutting	Abs	Machine strength	Intermediate	Adam0041
Chase Fit Plan	4	Maintaining	Back	Machine strength	Advanced	ChaseRummans
Copy of 3 Day - My Custom Routine	3	Maintaining	Abs	Machine strength	Beginner	AndreaPrezEscribano
[TBT] [gym] REVEAL	4	Maintaining	Abs	None	Beginner	BalancebyHilary
Copy of 3 Day - My Custom Routine	3	Maintaining	Biceps	None	Beginner
hussien-gh's 3 Day Plan	3	Maintaining	Chest	Machine strength	Beginner	hussien-gh
Copy of No Equipment At Home Workout	3	Maintaining	Other/misc	None	Beginner	Eric-Jefit
Copy of 5 week Fat Loss/Cutting Routine	4	Cutting	Other/misc	None	Intermediate	j0k3r13
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Body	Beginner