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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Phase I Sarcoplasmic Hypertrophy
2
Bulking
Abs
Bench
Intermediate
LuisAzevedo
Billy's Garage Plan
1
Back
None
billypacl
0. Torso - Pierna
3
Dumbbell
linzmayer
Copy of 3 Day - My Custom Routine
Maintaining
Chest
Body
Beginner
elpidiobaldi
Bands
jaimebc
0
Upper legs
Barbell
Advanced
IsmaelGarca
Gotta Start Somewhere
Cutting
Machine strength
davida.morantej
Glute lab
4
maraujo37
Starting routine
AymanJi
My Custom Routine
MadelaineRostek
Copy of Project Mass - Cycle 1 - Dr Jacob Wilson
6
Other/misc
Glutes
Tennis Training Foundation
Sport Specific
CG Fitness Summer Plan
5
Triceps
ChaseRummans
Gym PPL
dubaily
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