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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
4-Day Upper/Lower (Cut+Build)	5	Maintaining	Upper legs	None	Intermediate	CNizzo
Bulking	5	Bulking	Back	Machine strength	Advanced
3 Split	3	Bulking	Triceps	Barbell	Advanced	fredSwe
GVT / Supersets V.2	5	Bulking	Back	Machine strength	Advanced	bvdh1972
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
you can do it	4	Maintaining	Upper legs	Machine strength	Intermediate	zariahwiley
training for mountain climb	5	Maintaining	Abs	Dumbbell	Beginner	Hya_Petite
Black Widow	7	Cutting	Upper legs	Dumbbell	Beginner	Gelgara
Copy of 3 Day - My Custom Routine	2	Maintaining	Shoulders	Barbell	Beginner
3 day split	2	Maintaining	Abs	Machine strength	Beginner	turtlemoth
Bodyweight Exercise Program	5	Maintaining	Glutes	Body	Beginner	Jefit
Strong at Home 2	5	Maintaining	Abs	Body	Intermediate	Jefit
Jimmy G 6 Day Routine	6	Bulking	Back	None	Advanced	jgeiger174
Back and Biceps	2	Maintaining	Back	None	Beginner	newhuyt5
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Barbell	Beginner