JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21459 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	jackthwaites2
Two Day Split Program	2	Maintaining	Shoulders	Machine strength	Beginner	Sandro915
chest,tris/back,bis/legs/shoul ders	4	Maintaining	Triceps	Machine strength	Beginner	Greeny1243
PPL/Arnold	6	Maintaining	Back	Machine strength	Beginner	zainfeld20
JermaneGAINS (July 2024) confirmed*	6	Maintaining	Shoulders	None	Advanced	jermanewd
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	None	Beginner
Shelly	2	Maintaining	Upper legs	None	Beginner	liebs1119
Copy of 3 Day - My Custom Routine	8	Bulking	Chest	Barbell	Intermediate	nick4fame
Marcos	5	Bulking	Back	Machine strength	Intermediate	atopeconmicipote
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Dumbbell	Beginner	LisaDon1968
Adens workout.	7	Cutting	Back	Machine strength	Advanced	jybsqx
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
My Secondary Workout	5	Maintaining	Abs	Machine strength	Beginner	DJ_Wright
Copy of 3 Day - My Custom Routine	0	Maintaining	Other/misc	None	Beginner	mschmit2
Copy of 3 Day - My Custom Routine	0	Maintaining	Back	Dumbbell	Beginner	Wetspot