JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21457 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Dumbbell	Beginner	HowardSZimkind
Week 1 (Beto's Plan)	3	Maintaining	Upper legs	Machine strength	Beginner	Terelpz
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Dumbbell Upper Body	2	Maintaining	Other/misc	None	Beginner	Jefit
Kshitiz's body fat loss plan	5	Cutting	Back	Machine strength	Intermediate	kshitizagarwal3
Jeanmarie Hill	3	Bulking	Upper legs	Machine strength	Beginner	jaypeppie
Skateboarding Practice	1	Sport Specific	Back	Barbell	Beginner	alovelifejunkie
Mix and Match	2	Maintaining	Back	Machine strength	Beginner	tofubento
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	leahkorko
AmandaKBMs Bulding Plan	9	Bulking	Triceps	None	Intermediate	AmandaKBM
One Day Full Body workout.	1	Maintaining	Upper legs	Machine strength	Beginner	jay.tooke
BooDaBoo workout plan	1	Maintaining	Glutes	None	Beginner	Mrwiggins3796
5 Day Muscle Mass Split	4	Bulking	Back	Barbell	Intermediate	mo999
Copy of 3 Day - My Custom Routine	5	Maintaining	Upper legs	Machine strength	Beginner	LuckvanLeeuwen
AJNM Back to Basics	4	Maintaining	Back	Dumbbell	Intermediate	amalcom