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Days
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Equipment
Level
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TERO!!
2
Maintaining
Back
Machine strength
Beginner
r1ski
Daniel
5
None
andygrocha
Jefit Sample Beginner Routine
3
Bulking
Abs
Body
cheady
3 Day Split: Push/Pull/Legs
Upper legs
Dumbbell
coondog3
Copy of Flexible February
1
zzvmpk
My Custom Routine
georgiousophocles
RESTU SAPUTRO PLAN
6
Chest
Intermediate
restusaputro491
push pull
100kg_2010
Push, Pull & Legs Split by Rocky**
PaulCrasmareanu
Other/misc
whitaker.b
Push - Pull - Leg
hassanghazal
3 Day Burn Fat
Duey18
joshuakirkman's 3 Day Plan**
11
SarahKirkman2
Strength & Muscle Hypertrophy Routine
7
Jefit
Copy of 3 Day - My Custom Routine
dana.fares
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