JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21617 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
BF	2	Maintaining	Back	Dumbbell	Beginner
Kevin's Legs/Push/Pull/Rest Split	3	Maintaining	Chest	Machine strength	Intermediate	Kevinspruill
Scheda	3	Maintaining	Back	Bands	Beginner	XenoBrah
Crunch - Upper Body	1	Maintaining	Back	Barbell	Beginner	nightwolfx
12 week (first 3 weeks)	3	Maintaining	Back	Barbell	Beginner	Hungry5166
Hypertrophy I	7	Bulking	Upper legs	None	Advanced	tellie.vision
Glute Guy - Booty - Beginners	2	Maintaining	Glutes	None	Beginner	lingreen75
6 Month Beginner Workout	1	Maintaining	Back	Barbell	Beginner	money__b
Get It Done	5	Maintaining	Abs	Body	Beginner	MrLawHarmon
Q and M basketball camp	3	Maintaining	Upper legs	None	Beginner	DavidBrenner
BRINKMANN BADASS WORKOUT!	2	Bulking	Back	Barbell	Intermediate	imhiya
dumbell (mostly) full body	5	Bulking	Shoulders	Dumbbell	Intermediate	nabekhan
Tifit e Jéfit	3	Maintaining	Upper legs	Machine strength	Beginner	EdLeme
Huge in a Hurry	2	Maintaining	Abs	Machine strength	Intermediate	chrisallison2
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner