JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21617 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	Machine strength	Beginner
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Pull-Push	4	Maintaining	Upper legs	Machine strength	Beginner	rameshkd
Copy of 3 Day - My Custom Routine	0	Maintaining	Chest	Barbell	Beginner	jessbep
My 5 Day a Week Routine	4	Bulking	Abs	Machine strength	Intermediate	JeffWhite4
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner
Starter muscle gain	3	Maintaining	Abs	Machine strength	Beginner	powerhouse-rogier
6-day Arnold split	5	Maintaining	Shoulders	Machine strength	Intermediate	michaelachanzar
Jake/Will Program	4	Bulking	Chest	None	Advanced	jakevmorrow
Primeiro treino do Janex	1	Maintaining	Chest	Machine strength	Beginner	ngplbc
April Workouts	2	Maintaining	Upper legs	Body	Beginner
Jefit Beginner Home Routine for Male	2	Maintaining	Abs	Body	Beginner	AnishSherchan
rishiGmaharaj	5	Maintaining	Back	Dumbbell	Advanced	rishiGmaharaj
BLS Mon/Wed/Fri/ (Pull/Push/Legs) 3 day Spl...	2	Bulking	Abs	Machine strength	Beginner	FrederickBrianNewtz
Ander's Routine	7	Maintaining	Upper legs	Machine strength	Beginner	iannn2