JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21616 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	3	Maintaining	Forearms	None	Beginner
Tom Merrick At Home Program	6	Maintaining	Abs	Body	Beginner
Push/Pull	4	Maintaining	Back	Machine strength	Advanced
Copy of Planet Fitness Full Body Routine	2	Maintaining	Other/misc	None	Beginner	tiffweroz
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Kettlebell	Beginner
Copy of Flexible February	1	Maintaining	Other/misc	None	Beginner	B.R.O.W
Dumbbell December	1	Maintaining	Upper legs	None	Beginner	jase10
5 Day Muscle Mass Split	4	Bulking	Back	Barbell	Intermediate	hamidgloria2
custom	4	Maintaining	Biceps	Dumbbell	Beginner	TJUnderwood
Tomek FBW	2	Maintaining	Abs	Dumbbell	Beginner	arcun4
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	r.ramdhani@hotmail.com
Push/Pull/Legs	4	Maintaining	Back	Machine strength	Intermediate	pld437
Copy of Explosive Bodyweight Plan 3	7	Maintaining	Back	Body	Intermediate
Kuldeep PT 24/05/2022	4	Maintaining	Upper legs	Machine strength	Intermediate	kuldeeppawarlr
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	dcdbraun