JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21452 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	Moosepower
Copy of Flexible February	2	Maintaining	Shoulders	Body	Beginner	carlenevdb
JesseFlynn's Home Based	4	Maintaining	Upper legs	Dumbbell	Beginner	JesseFlynn
Koopa’s Exercise Regime!	6	Bulking	Abs	Machine strength	Intermediate
Sundareshwara's Personalised Workouts	6	Maintaining	Abs	Body	Beginner	sri.sundareshwara
Arwa Workout Plan	3	Cutting	Chest	Machine strength	Beginner	Coach.Moatasem
Fitclub	3	Maintaining	Upper legs	Machine strength	Beginner	masabedi
KOZZIE	4	Maintaining	Upper legs	Machine strength	Beginner	mattjsconway1
5 Day Compound Workout + Core	7	Bulking	Abs	Barbell	Intermediate	msaihamhossain
2023 States run wrestling *	4	Bulking	Back	Machine strength	Intermediate	Christiancaputo
Workout Chanil	5	Bulking	Abs	Body	Intermediate	ChanilLuckshan
PPLPPL - Mod	6	Maintaining	Back	Machine strength	Beginner	iRoboCat
6 day muscle split*	8	Maintaining	Back	None	Intermediate	KristofferReimers
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner	grom.sg
bdenizhamaloglu's 3 Day Plan	3	Cutting	Abs	Body	Beginner	bdenizhamaloglu