JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21453 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
bdenizhamaloglu's 3 Day Plan	3	Cutting	Abs	Body	Beginner	bdenizhamaloglu
Copy of 3 Day - My Custom Routine	5	Bulking	Shoulders	Machine strength	Advanced	16corkch
My Custom Routine 4 days	4	Maintaining	Back	Machine strength	Beginner	tarakadz
Bodybuilding hypertrophy	7	Sport Specific	Back	Machine strength	Advanced	magicant
Strength Comes in Numbers	5	Maintaining	Back	Machine strength	Advanced	FredrickPennington
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	Body	Beginner	Cristiana Purcherea
PPL Split	6	Maintaining	Back	Machine strength	Intermediate	JacksonJames4
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
planet fitness workout routine	4	Bulking	Back	Machine strength	Advanced	drako2602
Genetycy 4	3	Maintaining	Back	Machine strength	Intermediate	KrzysztofZawadzki
fluffy	5	Bulking	Back	Machine strength	Intermediate	surlea.alexandru
Master Plan	5	Maintaining	Abs	None	Beginner	ReggieSain
Leg & Forearm	5	Maintaining	Forearms	Barbell	Beginner	IqbalAhmedBarbhuiya
Copy of 3 Day - My Custom Routine	0	Maintaining	Biceps	None	Beginner	dr.ahmademadhamza