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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
3 -6 x bulking plan
3
Bulking
Back
None
Intermediate
ericabb
sjtnyq's Plan
6
Maintaining
Machine strength
sjtnyq
Strenghtx2 + Hypertrophyx2
Upper legs
Barbell
peppeaeco
5-3-1
2
Chest
Beginner
mpjb
Cardio Routine: Rowing 2
Cutting
Glutes
Advanced
Jefit
Plateau Buster 3
4
Abs
Body
ThomMezak
5 Day Muscle Mass Split
7
Dumbbell
brandon.villarroel
yqcbxpcbz's Plan
14
rebes_bennett
Leg Upper
nyge
Copy of Flexible February
1
durk366
Erinn Workout plan
5
JuFitnessPlans
UP 4 Weeks Plan
munkee
PPL - 2025
giannos3
Copy of 3 Day - My Custom Routine
hugohills
Copy of Push, Pull and Legs Supersets
Other/misc
1189 of 1455