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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Ascending Pyramid Program
6
Bulking
Back
None
Intermediate
hassanmotlagh
Copy of 3 Day - My Custom Routine
2
Maintaining
Biceps
Beginner
jineel.raythatha
Bipin's 5 day workout
4
Abs
Dumbbell
mathewb001
ka CHOW
Upper legs
shar0ne
forgetmenot
0
Machine strength
DerekCramer
5x5? Kinda
Advanced
mike7218
Kalani
5
Glutes
jordiecoop
Junold's Beginner PowerBuilding 3 Day Split V2
3
dlonuj
lexusstelse's 3 Day Plan
lexusstelse
Routine - Bulking
Other/misc
_mimi.1k
No Equipment At Home Workout
Body
teerussfuss
Push-Pull-Legs/Abs
Chest
pato2
Dumb bells - Bob Beshore in progress
darnold1969
Noom - My Plan
Cutting
Yodalf
Set For Set Cutting
Barbell
dam17
1193 of 1442