JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21617 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Intro Woche	4	Maintaining	Back	Machine strength	Intermediate	alavanion
Copy of Flexible February	3	Maintaining	Upper legs	Body	Beginner
Power Gaines	6	Maintaining	Abs	Machine strength	Advanced	kennethgaines
Joe and Nathan Long Drive Workouts	2	Maintaining	Chest	Machine strength	Intermediate	Joejoethetireman
A - B body workout	2	Maintaining	Back	Machine strength	Beginner	MikePorrmann
One step closer... to the next	6	Maintaining	Back	Machine strength	Intermediate	PratikPrajapati2
Parillo Fit**	25	Maintaining	Upper legs	None	Beginner	zcoffman711
Scrub Routine	4	Maintaining	Chest	Barbell	Beginner	mellowyellow221
Huntley's Workout Routine	4	Bulking	Chest	Machine strength	Intermediate	huntleyrowe
Workout Salsa	2	Bulking	Back	Barbell	Intermediate	royalsalsa
Beast Workout Program	5	Bulking	Back	None	Intermediate	BeastGuy13
Dumbbell Split Training Program	2	Maintaining	Biceps	Dumbbell	Beginner	cyleejo
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	SamiAdemi2
Copy of 3 Day - My Custom Routine	0	Maintaining	Forearms	None	Beginner
Copy of 3 Day - My Custom Routine	2	Cutting	Upper legs	Barbell	Beginner	VladimirVolkov