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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
PPL-UB/LB Modified
5
Bulking
Back
Barbell
Intermediate
SSTAN
My Bulking Routine
4
Dumbbell
AlexDaSilva4
Plan treningowy
2
Maintaining
Machine strength
Beginner
kamwas
Workout 1
1
Upper legs
Just_Tiaz
Copy of Flexible February
Chest
napyrek
Coyote Workout
Abs
Body
AlexanderCahoon
nick.kapps
Push & Pull (A)
mateusiakdawid
Monocomico
Beginner 3 Day Full Body Split
HunleyTheFool
Twice a week PPL Hypertrophy
6
Advanced
Rob.holbrook
Strong and Bold
3
joshwilson1310
Exercise ball
jonathanysp
Spencer’s PPL2
Fitcch51
kushssolanki's PPL
kushssolanki
1217 of 1442