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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Troop's Push/Pull/Legs
2
Maintaining
Back
Machine strength
Intermediate
troopie
Everyday
5
Bulking
Abs
Barbell
Jonas069
Copy of 3 Day - My Custom Routine
Other/misc
None
Beginner
3 Day - Routine
Forearms
alyjo
4
mire1977
ttylerlo's 3 Days Plan
Upper legs
Kettlebell
ttylerlo
Shoulders
Dumbbell
GET GOOD
Body
jj_jefferies117
Miembro superior 1
1
Biceps
XicotencatlGR
Full Body
3
Advanced
Arafatqua1985
physio
josie-leah
WINTER D BEAST MODE
PG7
rico.davidsen.2
Cutting
rico.davidsen
Rama's Routine 1
dr.janusx2
5 day split.
leescott85
1216 of 1442