JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21415 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
STRENGTH FOCUSED UL FULL	4	Bulking	Back	Dumbbell	Beginner	Azerius
Countdown to Cruise	4	Maintaining	Back	Machine strength	Intermediate	MrsMajors12
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
My Weak spots	1	Maintaining	Back	None	Advanced	Traps2toes
Copy of 3 Day - My Custom Routine	3	Maintaining	Biceps	None	Beginner
3 Day - Beginner Hypertrophy Program	4	Maintaining	Back	Barbell	Beginner	JayRall
30 Day - My Routine	3	Maintaining	Abs	None	Beginner	AracelyBerrocal
School Time	2	Maintaining	Back	Barbell	Beginner	xurian
2023 7 day split	7	Maintaining	Back	Machine strength	Intermediate	JuWells
Starter Workout Plan for Newbies	3	Cutting	Abs	Body	Beginner	jason821
Peters Routine Week 14	2	Bulking	Chest	Machine strength	Intermediate	Peter M.
Jermane DL Training Plan (September2024)	10	Maintaining	Shoulders	None	Advanced	jermanewd
JaimeCor WorkOut Plan	9	Maintaining	Upper legs	Barbell	Beginner	jaimecor
M&S Push Pull Legs	4	Bulking	Shoulders	Dumbbell	Intermediate	Luca.A
W1 - 6 day workout routine	7	Cutting	Abs	Machine strength	Advanced