JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21416 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	Body	Beginner	Paulatf2
4 Day PPLG Split	6	Maintaining	Upper legs	Machine strength	Beginner	SashMaster
Copy of 3 Day - My Custom Routine	0	Maintaining	Biceps	None	Beginner	wtmfq
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Block 1 Iso Lifts	4	Cutting	Back	None	Advanced	Traps2toes
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	Machine strength	Beginner
Summer Plan	4	Sport Specific	Biceps	Dumbbell	Beginner	tommyjackson
Non - weekend warrior	6	Bulking	Abs	None	Intermediate	dlavreniuk
4 Day A/B Split	8	Bulking	Shoulders	None	Advanced	Keith_Medlock
Week 1	5	Cutting	Back	Machine strength	Intermediate	nashcja61
February 2023 Workout Plan	1	Maintaining	Upper legs	Body	Beginner	JessBuchanan
thebol's 3 Day Plan	5	Bulking	Upper legs	Machine strength	Beginner	thebol
Elite - Workout Muscles Into Growth	3	Bulking	Back	Machine strength	Advanced	fitandhealthyafter63
Smith Machine Training 2	7	Maintaining	Back	Machine strength	Advanced	Jefit
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Barbell	Beginner