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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Push/Pull 4-dag
4
Maintaining
Upper legs
Machine strength
Intermediate
Eerin92
Copy of Flexible February
1
Body
Pinky007
Everyday (Short Workout)
5
Cutting
Back
Advanced
yuan
Copy of 3 Day - My Custom Routine
2
Abs
Beginner
ChelleN
Trung Thành
6
trungthanhvt789
My Don’t Be A Bitch Split
Bulking
BMoppin
Full body - MEV
Dumbbell
mark.a.mark
Routine 1
3
Barbell
vu.john.t
Push, Pull and Legs
15
biburey
jmehdee's 3 Days Plan
jmehdee
Other/misc
None
5 Day - Brandon Strength Split
squooshy
Hourglass Figure
LoganMcMoore
1235 of 1428