Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21821 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

NORxxCAL's 5 Day Plan banner

NORxxCAL's 5 Day Plan

5

Maintaining

Back

Dumbbell

Intermediate

NORxxCAL

Linda og Helge banner

Linda og Helge

0

Maintaining

Back

Machine strength

Beginner

skorpiuz

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

AttilaFleisz's 6 week bulking banner

AttilaFleisz's 6 week bulking

22

Maintaining

Back

None

Intermediate

AttilaFleisz

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Bands

Beginner

AndrewPulsifer

cwsox5150's PPL Bulking Plan banner

cwsox5150's PPL Bulking Plan

10

Bulking

Abs

None

Intermediate

cwsox5150

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Other/misc

None

Beginner

warcococ

#2 banner

#2

2

Maintaining

Back

Machine strength

Beginner

kedwards35

scheda per Dome banner

scheda per Dome

2

Maintaining

Back

Machine strength

Beginner

Uccio91

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Biceps

Dumbbell

Beginner

Richard LAbbe

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

DaviesPaulHerve

3 Day Split banner

3 Day Split

2

Maintaining

Upper legs

Machine strength

Beginner

liambethke

 My Custom Routine banner

My Custom Routine

7

Cutting

Abs

Machine strength

Beginner

FadiAbas

Train Like A Warrior banner

Train Like A Warrior

5

Maintaining

Back

Barbell

Intermediate

mrawais

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Upper legs

Machine strength

Beginner

Previous

1233 of 1455

Next
Previous1…1231123212331234
1235
…
1455
Next