JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21615 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Dumbbell Target Muscle	4	Maintaining	Back	Dumbbell	Intermediate	yzcbjqc
Push pull legs	6	Maintaining	Back	Machine strength	Beginner	wsxzvhrjuz
Copy of 3 Day - My Custom Routine	6	Maintaining	Back	Machine strength	Beginner	loukaturcotte
Upper body plan	7	Bulking	Back	Machine strength	Intermediate	belm1605
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Machine strength	Intermediate	CaseyLongBeachCA
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	Dees007
Tobix 3er Split	3	Maintaining	Back	Bands	Beginner	todasch
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner
Big Chubb	6	Maintaining	Back	Machine strength	Advanced	Chubbo267
Bulking 2.0*	4	Bulking	Back	None	Advanced	EduPapaizinho
Strength Dumbbell Training - At Home	3	Bulking	Chest	Dumbbell	Intermediate
Copy of Flexible February	3	Maintaining	Upper legs	Body	Beginner	yzrbvjg
February	1	Cutting	Upper legs	Dumbbell	Beginner	marochellem
Reddit Metallicadpa's Beginner PPL	5	Maintaining	Other/misc	None	Beginner	josh.anderson.
Simple dumbbell routine	3	Bulking	Abs	Body	Intermediate	TimRyan6