JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21412 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Hybrid athlete	8	Sport Specific	Shoulders	Machine strength	Advanced	thomasnooteboom
Copy of Flexible February	5	Maintaining	Other/misc	None	Beginner	teddio
rutinas	5	Maintaining	Back	Machine strength	Beginner	Felipefrez
Ignacio plan 2	4	Maintaining	Abs	Machine strength	Intermediate	jjsmvrv
Matts Workout	2	Maintaining	Back	Machine strength	Intermediate	mattcarballo
Jen’s 3 Day Plan	3	Maintaining	Upper legs	Dumbbell	Beginner	boatsonnet
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
Beginner Full Body Low Impact	14	Cutting	Shoulders	None	Beginner	Moekk
New Workout Week 2-3	2	Bulking	Back	Machine strength	Advanced	shadyash
Star Circuits	3	Bulking	Upper legs	Barbell	Intermediate	noryedg
Copy of Flexible February	1	Maintaining	Other/misc	None	Beginner	nolaar
Grace’s Get Fit Plan (Phase 1)	28	Maintaining	Back	Dumbbell	Beginner	ken_hertz
Pacifico Grind	5	Maintaining	Cardio	Barbell	Intermediate	matt.finder
B&C nou	1	Maintaining	Upper legs	Dumbbell	Beginner	catalinaeln_
Tony 2018 Reset	6	Maintaining	Abs	Machine strength	Intermediate	NZ_Nitro