JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21615 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
My Custom Routine	7	Maintaining	Glutes	Machine strength	Beginner	dendy99
Shortcut to Hypertrophy weightlifting	3	Bulking	Shoulders	None	Advanced	Travis_loves_deadlift
Tim Geldof programma	2	Maintaining	Back	Dumbbell	Beginner	TimGeldof
shredding at tha cape	2	Maintaining	Abs	Barbell	Beginner	johnalbclark
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	ronandelerue
Alanna’s plan May June	4	Maintaining	Upper legs	None	Intermediate	beckyoo
My workout	0	Maintaining	Abs	Machine strength	Beginner	Mekkacup
AB 2DAYS ROUTINE Ver.1.1	3	Bulking	Abs	Machine strength	Intermediate	xkidxburn
gvgtw full week push pull legs	6	Bulking	Back	Machine strength	Intermediate
Lean Growth	5	Maintaining	Abs	Machine strength	Advanced	i_amlegion
Sky Harmony	6	Cutting	Abs	Dumbbell	Intermediate	Shashankdeshmukh
2022 AKBABA	6	Bulking	Back	Machine strength	Intermediate	vulture67
Jaqueezy Summer 2017	4	Maintaining	Abs	Machine strength	Beginner	eberger2
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	DanielRimoli
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Barbell	Beginner	ArchRival2