Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21819 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

pancea413's 5 Day Plan banner

pancea413's 5 Day Plan

4

Maintaining

Upper legs

Barbell

Beginner

pancea413

Jolien R. banner

Jolien R.

3

Cutting

Shoulders

None

Beginner

Coach Q

Delete banner

Delete

5

Bulking

Back

Bands

Intermediate

lisyap

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Bands

Beginner

Giann91

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Upper legs

Body

Beginner

push pull legs * 2 banner

push pull legs * 2

7

Maintaining

Back

None

Beginner

Astrion

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Other/misc

None

Beginner

ErsVn

Jenna banner

Jenna

4

Maintaining

Back

Machine strength

Beginner

IronSoulViking

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

All each 2 days banner

All each 2 days

3

Maintaining

Back

Machine strength

Intermediate

SerSerLema

3 days lidor banner

3 days lidor

3

Maintaining

Chest

None

Beginner

Lidorpahima

PPLUL banner

PPLUL

5

Maintaining

Upper legs

None

Intermediate

jab1927

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Upper legs

Barbell

Beginner

LeviBurden

01/2023 banner

01/2023

6

Maintaining

Upper legs

None

Beginner

ivobor

Previous

1262 of 1455

Next
Previous1…1260126112621263
1264
…
1455
Next