
General
Beginner
None
Plan Details
The BattleSport's Plan routine by BattleSport is a 4 day workout plan. It is a beginner level plan to achieve general fitness goals.
4 day all major muscle group routine. Built to be done in about 1-1,5 hours. Medium to advanced level.
Routine detail
Mon
Chest and back
Est. 0 min
9 exercises
Tue
Arms
Est. 0 min
9 exercises
Wed
Legs and Abbs
Est. 0 min
6 exercises
Try one of these professionally designed workout plans