JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21615 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
workout schedule	3	Maintaining	Back	Machine strength	Beginner	TaeHwanKang
The Lean & Strong Hybrid Plan	7	Cutting	Other/misc	None	Intermediate	liezl1980
Jefit Sample Beginner Routine	3	Bulking	Upper legs	Machine strength	Beginner	rochonkevin
6 on 1 off	6	Maintaining	Back	Machine strength	Beginner	farhan.ahmed.mail
5 Day - My Custom Routine	4	Maintaining	Abs	Dumbbell	Beginner	karensfitnes
90 day plan (1 Aug start)* one updated	5	Maintaining	Triceps	Machine strength	Beginner	iabhinab
5 Day Muscle Mass Split*	4	Bulking	Back	Barbell	Intermediate	mudstart
May, June, July	6	Maintaining	Chest	Barbell	Intermediate	deanzezeus
Warrior Cut A (Phase 2)	2	Maintaining	Triceps	Dumbbell	Intermediate	2skinnee
Back to the GYM	3	Maintaining	Abs	Dumbbell	Beginner	yossefwa2l
6 days workout	5	Bulking	Upper legs	Machine strength	Advanced	bahadorjamali
AJ Contact Sports 2	3	Maintaining	Back	Dumbbell	Beginner	rojasjonas
Block 3 WW2 PT	1	Cutting	Upper legs	None	Beginner	Traps2toes
Copy of 3 Day - My Custom Routine	7	Cutting	Other/misc	None	Intermediate	amymarlatt81
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner