JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21615 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Nov 2022	7	Maintaining	Back	Dumbbell	Beginner	knrollins76
Reddit Metallicadpa's Beginner PPL	6	Maintaining	Back	Machine strength	Beginner	simgreg
Sven & Ivan	2	Maintaining	Shoulders	None	Beginner	sven78
DZIADUUUUU	3	Maintaining	Back	None	Beginner	kubahadam
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	liamm37
full body	2	Maintaining	Back	Barbell	Beginner	jkepler
Cutting Routine Fat Burner	4	Sport Specific	Back	Machine strength	Intermediate	AlexiosImFittie
General Fitness	4	Maintaining	Abs	Machine strength	Intermediate	alpanna
Time-Out Routines:	2	Bulking	Abs	Machine strength	Intermediate	LittleHawk58
Summer 2017	4	Maintaining	Abs	Machine strength	Beginner	eberger2
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner
Pump Up (Week 4 of 4)	6	Maintaining	Abs	Body	Intermediate	jaredwells25
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
June 22 Putting it back together	5	Bulking	Other/misc	None	Intermediate	skewbynewby
Copy of 3 Day - My Custom Routine	4	Maintaining	Shoulders	Dumbbell	Intermediate	QNZGrl