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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
????
4
Maintaining
Back
Machine strength
Intermediate
cassybyers
routine1
2
Chest
Dumbbell
Beginner
georgiousophocles
Copy of 3 Day - My Custom Routine
Barbell
tcornillaud
5
Bulking
Other/misc
None
Advanced
Breeno
My Custom Routine
Biceps
jvicente
mirutina
Abs
Body
MARTINHECHT
Kristen 5 Day Fitness
Glutes
RobertGordon4
power builting
Triceps
dapa.
ABCD yorem
3
yoremcake
Dumbbell Only 5-Day Cycle
Cutting
Dwmorrow
Full body 4 days
A_Docherty1
Fran Fran
bnkroll
Treino ABCD feminino (hipertrofia).
soffner
0
1292 of 1441