JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21382 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
get it done	3	Maintaining	Back	Machine strength	Intermediate	hammond.steve2
Abj Phase 2 dhakcixb	3	Bulking	Back	Machine strength	Intermediate	abhijeetvdsh
Copy of Dumbbell and Barbell Full Body Home Workout	2	Maintaining	Other/misc	None	Beginner
Elite	1	Maintaining	Other/misc	None	Intermediate	Siara
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Biceps	None	Beginner	lollek
Copy of Jefit Beginner Routine	4	Bulking	Other/misc	None	Beginner	EvanMills
BMGL Female 3 & 5 Day Machine Novice Plan	3	Cutting	Upper legs	Machine strength	Beginner	BuildMuscleGetLean
MsNinD's 4 Day Plan	5	Maintaining	Upper legs	Machine strength	Intermediate	MsNinD
Stronglifts 5x5	2	Maintaining	Back	Barbell	Beginner	nharags
At Home 5	2	Maintaining	Chest	Dumbbell	Intermediate	BenMillett2
Weekly workout by Asimenos	5	Maintaining	Abs	Machine strength	Beginner	ConstantinosAsimenos
Toji Natural Hypertrophy - Stage 1	2	Bulking	Abs	Body	Beginner	omaremam4
Copy of Flexible February	1	Maintaining	Chest	Machine strength	Beginner	sebbygould
Split Valdec	4	Bulking	Back	Machine strength	Intermediate	valdec