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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
X 5-day split
5
Cutting
Back
Machine strength
Advanced
xcarter
Build Your OCR Spartan Body
7
Upper legs
None
JamilFahmy
Mamado Routine
2
Maintaining
Shoulders
Beginner
mamadoinside
Raj's PPL v.4 (Hypertrophy Focus)
9
Intermediate
dark32
5 Day Muscle Mass Split
6
Bulking
Body
getgoodp
Morgan's Workout
Triceps
Dumbbell
komnick
Copy of 3 Day - My Custom Routine
0
Other/misc
hubes93
5 Day Compound Exercise Only Workout
Barbell
vysnnnxzpt
PerrFair
4
Phantom115
khalto mona workout plan
seif.e
Spring 2019 Workouts
japaricio026
Main Program (Gym)
3
Abs
andredaoud
Beginner Muscle Building Program
Jefit
1295 of 1441