JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21612 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of Flexible February	1	Maintaining	Other/misc	None	Beginner
Copy of Flexible February	1	Maintaining	Abs	Body	Beginner
Plano treino	5	Maintaining	Abs	Machine strength	Advanced	JMME88
Summer ‘23 Phase 1	4	Bulking	Upper legs	Machine strength	Beginner	djsrgwxys
3 day training	3	Maintaining	Back	Machine strength	Intermediate	akber.a.khan
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner	BenediktBecht
Hypertrophy week plan	4	Bulking	Back	Machine strength	Intermediate	SteffiKohl
random	2	Maintaining	Back	Machine strength	Intermediate	earthisflat
July-August Work Out	3	Maintaining	Abs	Body	Intermediate	nicturilli
Victoria Workout Plan #1	1	Maintaining	Abs	Body	Beginner	rrjmhvb
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	halleya
PT PETE	3	Maintaining	Upper legs	Machine strength	Beginner	mark1559
PPL Ron lipsett	4	Maintaining	Back	Machine strength	Intermediate	jacopo.celadab
Copy of Flexible February	1	Maintaining	Chest	Body	Beginner	tatsy