JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of Flexible February	1	Maintaining	Chest	Machine strength	Beginner	sebbygould
Split Valdec	4	Bulking	Back	Machine strength	Intermediate	valdec
2M	4	Bulking	Back	Dumbbell	Intermediate	KirilYakimov
Copy of 3 Day - My Custom Routine	2	Maintaining	Forearms	None	Beginner	hsully
Deer camp	5	Cutting	Abs	Dumbbell	Intermediate	JBNG2020
Push Pull Legs + bonus day	3	Bulking	Upper legs	Machine strength	Intermediate	Getuptogetdown
June - month 1	3	Bulking	Abs	Machine strength	Beginner	zakk.constance
10 Week	3	Maintaining	Back	Machine strength	Beginner	bh6
Copy of Flexible February	1	Maintaining	Upper legs	Machine strength	Beginner	ilaydaaltun
Casparam	2	Maintaining	Biceps	Machine strength	Beginner	lyman8
Andrzej's personal plan	2	Maintaining	Abs	Machine strength	Intermediate	andrzejpomirski
Chest	1	Maintaining	Chest	Machine strength	Beginner	foodforthought
Fullbody+legs	3	Maintaining	Back	Machine strength	Intermediate	misieksliwka
Football	2	Maintaining	Upper legs	Machine strength	Beginner	vwnvmnjj
c.hamm2's 5 Days Plan	4	Cutting	Abs	Machine strength	Intermediate	c.hamm2