JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21234 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Force Your Muscles to Grow	9	Bulking	Back	Machine strength	Advanced	Jefit Elite
3 Day Cutting Routine	2	Cutting	Abs	Machine strength	Intermediate	ib_holdi
Be Your Own Hero	7	Bulking	Back	Barbell	Intermediate	Jefit Elite
3 Day Barbell/Dumbbell	2	Maintaining	Shoulders	Barbell	Beginner	jabir93
Day's Dumbbell only Bulking Routine	3	Maintaining	Abs	Dumbbell	Beginner	JohnA.
2016 BODY IMPROVEMENT (Fat-burn and Strength Tra...	4	Maintaining	Back	Machine strength	Beginner	Steyn
High-Definition 3-Day Workhout	2	Cutting	Back	Machine strength	Intermediate	zagued
4 Split Bulking. Arms, Chest & Shoulders, Back, Legs.	5	Bulking	Back	Dumbbell	Advanced	Dan15
Bigger Stronger Healthier (New and improved SEP 2015)	5	Bulking	Abs	Machine strength	Beginner	Aboviall
Push,Pull,Leg - Part 1: Hypertrophy - 8 weeks	5	Bulking	Back	Dumbbell	Intermediate	SimonD
Full Body Strengthening and Fat Loss for Women	2	Maintaining	Abs	Machine strength	Intermediate	DeborrahC
Home Workout Dumbbell Barbell only (8 Days Push Pull Leg)	6	Bulking	Back	Barbell	Advanced	mcweb
The Beast Zone 5x5 Workout	3	Cutting	Upper legs	Barbell	Advanced	RoeTheEngineer
Sculpting Your Abs (Advanced Level)	7	Cutting	Abs	Machine strength	Advanced	Jefit Elite
Planet Fitness Routine	3	Maintaining	Back	Machine strength	Intermediate	elopez8513