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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Basketball specific routine, begginer	3	Sport Specific	Abs	Body	Beginner	Binlalo
Push/Pull 4 day split	3	Maintaining	Back	Machine strength	Intermediate	docnexus
Mass and bulking workout	3	Bulking	Back	Machine strength	Advanced	JamesWarrackUK
3 Day Strength Building	3	Maintaining	Abs	Body	Beginner	Jefit
Bigger Leaner Stronger	4	Maintaining	Abs	Machine strength	Intermediate	Aalmaron
Dumbbell 3 Day & 2 Day Abs	4	Maintaining	Abs	Dumbbell	Beginner	jdavidsonphoto
Dumbbell Only	3	Maintaining	Back	Dumbbell	Beginner	shaima75
3 Week Multi-angular Cycle for Beginners	5	Bulking	Abs	Barbell	Beginner	hallbt20
Cut for Beginners	2	Cutting	Back	Machine strength	Beginner	jaromero_es
Head to Toe Dumbells and Exercise ball	2	Bulking	Abs	Dumbbell	Advanced	MorganPritchard
Bowflex Revolution - 3-day	2	Maintaining	Back	Machine strength	Beginner	timconley69@gmail.com
bootyful beginnings weeks 1-4	2	Maintaining	Back	Barbell	Beginner	JessGraber
Golf Workout NEW	3	Sport Specific	Abs	Machine strength	Intermediate	teeks_88
Full Body (Greyskull LP)	2	Bulking	Back	Barbell	Beginner	Braik
Baseball Push-Pull Strength Training	8	Sport Specific	Back	Dumbbell	Advanced	Jefit