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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
3 day cutting routine	2	Cutting	Back	Barbell	Intermediate	dustinmoore
3 Day Split	2	Bulking	Upper legs	Machine strength	Advanced	KingWasp
Full body strenght workout	4	Bulking	Abs	Machine strength	Advanced	Sebastian.Knorr
Layne Norton's PHAT	4	Bulking	Back	Machine strength	Intermediate	smithers888
HIIT Full-body	0	Maintaining	Chest	Body	Intermediate	joshuahilbig
Elite Absolute	2	Bulking	Abs	Barbell	Intermediate	avtuly
50 Year Old Man Workout	3	Maintaining	Abs	Machine strength	Advanced	hurdlesrus
4-Day Split Superset	3	Maintaining	Abs	Machine strength	Intermediate	mickeynguyen
8 weeks Body Fat Loss Routine	4	Cutting	Abs	Machine strength	Beginner	DerekBurkhardsmeier
Dumbell Only	3	Maintaining	Back	Dumbbell	Beginner	thims85
3 Week Metabolic/Strength/Power C...	4	Cutting	Abs	Body	Advanced	myyomusic
EOWEO Split 2	3	Bulking	Back	Machine strength	Advanced	csmithcfg
For Odin's Honor	2	Bulking	Back	Machine strength	Beginner	jjenly
Fill Out Your T-Shirt	13	Maintaining	Back	Barbell	Intermediate	Jefit
P.H.U.L.	3	Bulking	Upper legs	Machine strength	Intermediate	Colton1989