JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21175 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
MathiasBek's 7 Day Plan	7	Maintaining	Other/misc	None	Beginner	MathiasBek
Hipertrofia Septiembre 2022	4	Cutting	Chest	Machine strength	Intermediate	RichieCox
Britni's Gym	6	Maintaining	Back	Machine strength	Intermediate	britni.rae
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner	dutoitlian
Mo Gainz	5	Bulking	Abs	Barbell	Intermediate	NormanKittle
Lovera’s Build muscle 4 Day Plan	4	Bulking	Upper legs	Machine strength	Intermediate	alexlovera3
weekly calisthenics plan	4	Cutting	Triceps	Bench	Intermediate	isaksandstrom
Double Bubble T	6	Maintaining	Back	Barbell	Intermediate	Veggie_man_muscle
dads 2 month 2	6	Bulking	Abs	Machine strength	Intermediate	shickman
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Papa Pai	5	Maintaining	Back	Machine strength	Advanced	adityadixit
Copy of 3 Day - My Custom Routine	3	Maintaining	Glutes	None	Beginner	KevinCummings2
45 DAY PLAN	6	Bulking	Upper legs	Machine strength	Intermediate	dewragsam
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	virajkr
My full body routine	1	Maintaining	Other/misc	None	Beginner	EnderAhmetYurt