JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21610 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Tess Week 1 - 3	3	Maintaining	Back	Machine strength	Intermediate	Skinnydog1958
Functional Strength (Advanced)	2	Maintaining	Back	Dumbbell	Advanced	blake.holden
Copy of Flexible February	5	Maintaining	Biceps	Machine strength	Beginner	ModernRuss
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Dumbbell	Beginner	mark.purugganan
Copy of Flexible February	2	Maintaining	Triceps	Machine strength	Advanced
Matt's 5 Days Plan	4	Maintaining	Chest	Machine strength	Intermediate	matthelquist
isolation routine	3	Maintaining	Shoulders	Dumbbell	Intermediate	coonskick2
Copy of 3 Day - My Custom Routine	5	Maintaining	Upper legs	Machine strength	Advanced	WilliamVerleyen2
build yourself	5	Maintaining	Abs	Machine strength	Beginner	JakeAndBake741
FAST CUTTING Routine	4	Cutting	Abs	Machine strength	Intermediate	Jacks039
local exercise any one can do	6	Maintaining	Biceps	None	Beginner
Gym	6	Cutting	Upper legs	Machine strength	Advanced	Suarekarlaa08
JAAR-TRAINING	2	Bulking	Upper legs	Body	Intermediate	jhonnyjaar
Marias Oberkörper Plan	1	Bulking	Back	Machine strength	Beginner	AnneSolbrig
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner