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Plan Name
Days
Goal
Muscle
Equipment
Level
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Basic plan
2
Maintaining
Abs
Barbell
Beginner
galle.samuel
Bodyweight Advanced Routine
1
Back
Body
Advanced
Jefit
February 1
Machine strength
AlexandruBogdanCumpanici
Skinny and sexy 3 Day Plan
3
Cutting
bigboymason
Workout 1 JorBri
None
jordibeekmans
Candito's Linear Strength/Control
iskandar.jumah
Intermediate 4-day strength
Bulking
Intermediate
neil.marnewick
The King is back
mruizsantaella
zhfvdhg555's 3 Day Plan
6
zhfvdhg555
Copy of 3 Day - My Custom Routine
Glutes
tyelifts
Getting Ripped
4
Saleem.Sharaf
Other/misc
jacobtomlinson26
3 Day - My Custom Routine
Triceps
stronghere
Mighty_Unicorn
1357 of 1424