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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
PPL 6 day split
5
Bulking
Upper legs
Machine strength
Intermediate
twolve
4 Day Split
4
Maintaining
Beginner
zamckinn
Legs and core focus
6
Advanced
xqtdqyrqz
Beginner Routine
7
Sport Specific
andrescorrales
Classic Routine
Back
Conor.shields
Full Body Strength Training*
karleechan
Copy of 3 Day - My Custom Routine
0
Abs
None
weekly routine
Chest
Dumbbell
AveryTemple
Other/misc
bgardener
May June 23
Cutting
shazia.aggarwal
Fight Split
JaredFerrera
The Split.
gtx.guapo
Nancy's workout plan for 2017.04
Nancy890310
2
Summer Body
1372 of 1423