Jefit

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21796 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

zhfvdhg555's 3 Day Plan banner

zhfvdhg555's 3 Day Plan

6

Maintaining

Back

Machine strength

Beginner

zhfvdhg555

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Other/misc

None

Beginner

Basic 4 Day Superset Split banner

Basic 4 Day Superset Split

7

Bulking

Upper legs

Body

Beginner

OnE_5.84

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Glutes

None

Beginner

heckmann72

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Abs

None

Beginner

A Workout Routine - Sachin banner

A Workout Routine - Sachin

14

Cutting

Abs

Barbell

Beginner

sachinparmesh

KhersieSeco's 6 day split PPL banner

KhersieSeco's 6 day split PPL

6

Maintaining

Back

Machine strength

Beginner

KhersieSeco

Run-Strength (30 minutes) banner

Run-Strength (30 minutes)

1

Maintaining

Abs

None

Beginner

japh1424

Beast Mode Monsta Workout (Full Body) banner

Beast Mode Monsta Workout
(Full Body)

2

Bulking

Lower legs

Machine strength

Advanced

YesImaGymaholic

Ph2 - W2 banner

Ph2 - W2

4

Bulking

Abs

Machine strength

Beginner

3 Day/week - Full body banner

3 Day/week - Full body

3

Maintaining

Triceps

Machine strength

Beginner

JariDijkema

Classic Bodybuilding Routine 2 banner

Classic Bodybuilding Routine 2

3

Bulking

Other/misc

None

Intermediate

Jefit

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

5

Maintaining

Triceps

Machine strength

Beginner

mckillod

THE PUSHING AND THE PULLING AND THE LEGGING banner

THE PUSHING AND THE PULLING
AND THE LEGGING

5

Cutting

Abs

Machine strength

Advanced

huyhtran

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Barbell

Beginner

devinelise

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