JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21341 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	None	Beginner
Si?ka zima 2022	1	Maintaining	Back	Barbell	Beginner	wojtex
Stop Being a Fat Ass	4	Maintaining	Back	Machine strength	Intermediate	accanino
Copy of 3 Day - My Custom Routine	5	Maintaining	Shoulders	Barbell	Beginner	P3OPL3SH3RO
Copy of 3 Day - My Custom Routine	2	Maintaining	Shoulders	Dumbbell	Beginner
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	bernierr
8 Week Transformation Challenge	3	Maintaining	Chest	Dumbbell	Beginner	esh7
Sherry Workout 1	3	Maintaining	Back	Barbell	Beginner	Robwhisonant
Copy of Cut for Beginners	2	Cutting	Other/misc	None	Beginner
Felix Strength - Powerlifting	4	Bulking	Biceps	Machine strength	Intermediate	chris.willispt
According to Swing	1	Sport Specific	Biceps	None	Intermediate	eko21
Copy of Flexible February	1	Maintaining	Abs	Body	Beginner	Kantonava99
Upper Body	2	Maintaining	Chest	Machine strength	Beginner
3 day leg, push, pull	2	Maintaining	Upper legs	Machine strength	Beginner
Ilker's intermediate PPL routine for strength and h...	5	Maintaining	Back	Machine strength	Advanced	El.Patron