JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21607 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
gaining	4	Bulking	Upper legs	Dumbbell	Advanced	samanhg
Routine for Female 5 dias	4	Maintaining	Glutes	Machine strength	Intermediate	OlgaEricaMendozaJasso
Jeff Nippard Plan	3	Maintaining	Chest	Barbell	Beginner	sandixsd
6-day PPLPPC	6	Bulking	Back	Machine strength	Intermediate	Koreanbone
Ammars 7 Day Plan	7	Maintaining	Upper legs	Dumbbell	Intermediate	fhxpynrg
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner
Copy of Jefit Intermediate Routine	4	Maintaining	Other/misc	None	Intermediate
Getting Ripped	4	Maintaining	Back	Barbell	Advanced	swavay
Copy of Flexible February	3	Maintaining	Upper legs	Body	Beginner	raphaelsantos3
Copy of Flexible February	2	Maintaining	Abs	Body	Beginner
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	crbush
Spring Into Summer	4	Cutting	Upper legs	Machine strength	Advanced	Speedracer921
Chris' Bulk Plan	3	Bulking	Abs	Machine strength	Intermediate	CGerstner
Copy of Flexible February	1	Maintaining	Upper legs	Machine strength	Beginner
Spring Trim-Up	6	Cutting	Abs	Dumbbell	Intermediate	NathanHobbs