JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21146 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
jared routine	1	Maintaining	Back	Dumbbell	Beginner	Jaredmendel
Fulll Body 3er Split	3	Bulking	Back	Machine strength	Advanced	denniselflein
Full Body-Boxing Cardio	6	Maintaining	Upper legs	Barbell	Beginner	bigtincup
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	iwiwww
5X12RM, 1-2 Project	2	Bulking	Back	Barbell	Intermediate	pgw5
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Bands	Beginner	sjgilbert
Abderrahmane's 5 Days Plan	6	Bulking	Back	Machine strength	Advanced	AbderrahmaneBensmaine
P34body's MC Week 1	4	Maintaining	Back	Machine strength	Intermediate	P34body
Copy of 3 Day - My Custom Routine	3	Maintaining	Triceps	Barbell	Beginner	AlejandraGabrielaMartinez
Copy of 3 Day - My Custom Routine	3	Maintaining	Biceps	None	Beginner
winter	5	Bulking	Shoulders	Machine strength	Intermediate	IssaHanna
The Rotating Push/Pull/Legs Split	4	Maintaining	Back	Machine strength	Intermediate	ForatAlawsi
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	GianpioCerverizzo
3 day Chest/back, arms/shoulders, legs	3	Maintaining	Upper legs	Machine strength	Advanced	SamanthaHopeSegrest
Arnold Split	7	Bulking	Back	Machine strength	Beginner	klc.cahill