Jefit

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21804 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

3 Day/week - Full body banner

3 Day/week - Full body

3

Maintaining

Triceps

Machine strength

Beginner

JariDijkema

Beast Mode Monsta Workout (Full Body) banner

Beast Mode Monsta Workout
(Full Body)

2

Bulking

Lower legs

Machine strength

Advanced

YesImaGymaholic

Classic Bodybuilding Routine 2 banner

Classic Bodybuilding Routine 2

3

Bulking

Other/misc

None

Intermediate

Jefit

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

5

Maintaining

Triceps

Machine strength

Beginner

mckillod

THE PUSHING AND THE PULLING AND THE LEGGING banner

THE PUSHING AND THE PULLING
AND THE LEGGING

5

Cutting

Abs

Machine strength

Advanced

huyhtran

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Barbell

Beginner

devinelise

Ph2 - W2 banner

Ph2 - W2

4

Bulking

Abs

Machine strength

Beginner

general power banner

general power

4

Maintaining

Back

Machine strength

Beginner

mostaphasaadati

BACK + BI? banner

BACK + BI?

3

Maintaining

Back

Machine strength

Beginner

billimoon

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

Heck Yaaaaaaaa banner

Heck Yaaaaaaaa

3

Maintaining

Abs

Machine strength

Beginner

Kelly.S08

Core&arms / Shoulders&Legs / Pull / Push  banner

Core&arms / Shoulders&Legs /
Pull / Push

7

Maintaining

Back

None

Intermediate

Jesse_Postelle

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Biceps

None

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Other/misc

None

Beginner

caiobemacedo

5 day banner

5 day

4

Maintaining

Chest

Barbell

Beginner

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