JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21145 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Cai	2	Maintaining	Abs	Barbell	Beginner	elhuiro
3 Day - My Custom Routine	2	Maintaining	Back	Dumbbell	Beginner	joedeschain
alexisschristina's 3 Day Plan	4	Maintaining	Back	Dumbbell	Beginner	alexisschristina
Mass gain	3	Bulking	Abs	Dumbbell	Intermediate	kpanican
#RENTSDU?	5	Cutting	Chest	Machine strength	Intermediate	H2OHowell
Fitness 626 Sydney	6	Maintaining	Back	Machine strength	Advanced	Jordan626
Copy of 3 Day - My Custom Routine	0	Maintaining	Other/misc	None	Beginner
Basic 4 Day Superset Split	7	Maintaining	Upper legs	Body	Beginner	OnE_5.84
Kuwait Routine	5	Bulking	Back	Machine strength	Advanced	marfan
Arnold Split	7	Maintaining	Forearms	Machine strength	Intermediate	bigkram
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	Exercise ball	Beginner
Nando Ravestein Upper/Lower - PPL	5	Bulking	Upper legs	Machine strength	Intermediate	Nando_Ravestein
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Copy of 3 Day - My Custom Routine	4	Maintaining	Abs	Machine strength	Beginner	huvico
Copy of 3 Day - My Custom Routine	0	Maintaining	Other/misc	None	Beginner	FrankieTreadway